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MMA4Real's Technique Of The Day: Armbar From Back Control

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I have some .gif's after the jump of guys getting the armbar from back control in competition.  Check'em out and let me know what you think.

 Palhares Armbars Salaverry UFC 84 LQ

Rousimar Palhares submits Ivan Salavarry at UFC 84 with an armbar at UFC 84.


Dustin Hazelett Armbars Josh Burkman TUF 7 Finale

Dustin Hazelett submits Josh Burkman with a armbar from modified back control....Now go practice!

Gif's courtesy of