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Frank Mir On The Fight Day Process

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[youtube]http://www.youtube.com/watch?v=P7FrTkM2SXY&eurl=http://promma.info/&feature=player_embedded[/youtube]

Haha! It's funny that Mir goes through all of this stuff before a fight. I used to go through pretty much the same routine before each and every baseball game from high school all the way through college and beyond. However, I always had the uncanny ability to zone everything out just before it was time to perform. Best wishes to Mir as this is the biggest fight of his career, when just over a year ago his career was thought to be over. With that said, Nogueira for the victory.