Filed under: BJ Penn Teaches How To Defend The Armbar New, 4 comments By Kelvin Hunt Dec 16, 2008, 9:08pm EST 4 comments / new Share this story Share this on Facebook Share this on Twitter Share All sharing options Share All sharing options for: BJ Penn Teaches How To Defend The Armbar Reddit Pocket Flipboard Email [youtube]http://www.youtube.com/watch?v=9rtF8BZs1uQ&eurl=http://www.atlanticmma.com/2008/12/15/college-of-jiu-jitsu-gsp-s-armbar-bj-penn-s-armbar-defense&feature=player_embedded[/youtube] Loading comments...
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