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Why Dan Henderson Needs To Move Back Up To 205

Strikeforce Fighter Dan Henderson

Photo: MMAWeekly

Dan Henderson did a recent interview with MMAFighting in which he spoke about a variety of things from his loss to Jake Shields in his CBS debut, to wanting a re-match with Shields, to when he'll fight again.  Henderson said that's it's possible that he'll return to action sometime later this summer possibly on a CBS card(if they are granted that opportunity), or he's open to fighting on a Showtime card as well.  Henderson asked if his next fight would be at 185 or 205, and Henderson indicated that he didn't know at the time.

Dan Henderson needs to go back up to 205 and here's why:

-He historically has not performed his best at 185.

-The champion that beat him is probably leaving that organization to goto the UFC

-Why would he be waiting to cut that weight at his age anyways?

-He has intriguing matchups at LHW in Gegard Mousasi(who is a possible opponent according to Henderson), Rapael Cavalcante, and current champion King Mo Lawal.

The fact that Jake Shields is probably going to the UFC is the biggest factor in my opinion.  What would be the point of trying to beat the likes of Jacare Souza, Jason Miller, and Luke Rockhold when you have already lost to the current champion who will most likely be vacating the belt?  In the grand scheme of things that belt is pretty much a non-factor, being that the best middleweight in the world is in the UFC and Henderson has lost to him as well.  So by moving back up to 205, Henderson can at least potentially become the Strikeforce champion and have some realistic claim to something because he and Shogun Rua have never fought.

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He’d regain a little (not all) of his Pre-Shields shine.

They could play it off like it’s too hard for him to make 185 at this stage and retain cardio – then they could run replays of him slapping Jake silly in the 1st round.

"I don't care, hit him with your groin!"

by 3PA on May 18, 2010 5:03 PM EDT reply actions  

Strikeforce's marketing department

isn’t capable of that.

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Follow Me On Twitter@MMA4Real

by Kelvin Hunt on May 18, 2010 7:46 PM EDT up reply actions  

Or tying their shoes for that matter…

"I don't care, hit him with your groin!"

by 3PA on May 18, 2010 8:08 PM EDT up reply actions  

I hope he comes back to form,

The Hendo I’m used to seeing would beat the piss outta Mousasi

by doonerthesooner on May 18, 2010 5:03 PM EDT reply actions  

I wonder if Hendo is rethinking his move from the UFC?

  Hendo would like to hold titles in both MW and LHW. The only problem is, MW has no interesting fights if Shields signs with UFC. LHW would be a better fit for Dan at this stage of his career. LHW, at least has a few interesting matchups for him, actually, if Fedor is able to beat Werdum and Overeem. I think the only legit opponent under contract would be Hendo. The downside to this is Fedor’s long time spans between fights. At Fedors current pace, he would fight Hendo sometime in 2012 or late 2011.

If Russia attacked Turkey from the rear, Do you think Greece would help?

by whardiek on May 18, 2010 7:10 PM EDT reply actions  

Looks horrible?

I know looks don’t mean much in fighting.. but seriously, did anyone notice how gaunt and (comparably) weak he looked? Just look at the post picture! Thats not the Dan I remember…

I noticed this with Randy as well, I just dont think they cut and pump back like they used to…

Unashamedly biased for Team Superior here in Conover/HKY.

by ziontiger on May 18, 2010 7:25 PM EDT reply actions  

To be fair, didn’t he win the PRIDE WW Grand Prix? But yeah, he’s too old to cut anymore…

Inhale deep, like the words of my breath—I never sleep, cause sleep is the cousin of death

by Anthony Pace on May 18, 2010 8:48 PM EDT reply actions  

he won the first one

beating to 170’ers in Chonon and Gono and then the questionable decision over Bustamante

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by Kelvin Hunt on May 18, 2010 10:23 PM EDT up reply actions  

I thought Prides WW division

went as high as 180?

"I drop knowledge so heavy it leaves the world unbalanced, Exterminate the spiritual force of all that challenge, I'm the lyrical apocalypse that crumbles the granite, Replacing you as the dominant species on the planet" - Immortal Technique

by rkilla on May 19, 2010 1:35 AM EDT up reply actions  

It was 183

welcome to the site btw.

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Follow Me On Twitter@MMA4Real

by Kelvin Hunt on May 19, 2010 8:58 AM EDT up reply actions  

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