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MMA4Real Presents: MMA's Forgotten Moves Part 2(The Two Strike Combo)

This episode of MMA4Real's forgotten moves has to deal with the basic one-two combination.  Often we see MMA fighters lunge with a wild punch exhibiting little technique and no type of follow up behind that one punch.  Which is one of the reason's why I questioned how fighters work the pads in training a couple of weeks back.  However, if fighters got back to establishing a legitimate, but simple combination I think their striking techniques would be way more successful.  Now there are more variations of the basic one-two combo and I'll show a few examples in the .gif's below:

Denis Kang Combo

Here you see Denis Kang slip the jab of Alan Belcher and thow a left hook to the body followed by a straight right(it's a thing of BEAUTY too).  I think if Kang torques the hips just a bit more with that right he may have been able to put Belcher away.  This is variation of the standard left jab straight right, but is just as effective and a good tool to use to vary the attack.  More .gifs after the jump.

Star-divide

Paulo Thiago KOs Josh Koscheck

Here we see Paulo Thiago throw a lead uppercut followed with a left slap...lol...nah a I guess you could call that a left hook.  It's still a two strike combination and as you can see it does massive damage and ends the fight.

 

 Thiago Alves Low Kicks Josh Koscheck UFC 90

Now this is one that almost nobody uses anymore, unless you are Keith Jardine or Thiago Alves.  Alves throws the left jab that comes up just a bit short, but then follows that up with a massive leg kick that almost takes Koscheck's leg off.  The torque he gets from his hips is tremendous and those kicks were a big factor in Alves winning that fight.

When fighters use combinations like the ones above, it varies their attacks and gives their opponents another angle to worry about.  It's much more effective than just winging one punch and hoping it lands.  As you can see in the last .gif, the left jab came up short but made Koscheck leave his legs vulnerable to the kick.  Stay tuned to the next edition of MMA4Real's forgotten moves.

.gif's courtesy of mmacore

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Nice! I’m liking these breakdowns. It’s amazing how fundamental things make a big difference in a fight.

by SlickRick00 on Jul 17, 2009 9:12 AM EDT reply actions   0 recs

It is unfortunate that quality striking combinations seem to be going the way of the woolly mammoth. Nate Marquardt’s final KO attack of Wilson Gouveia was epic…I’m going to see if I can find a .GIF.

Great writeup Kelvin.

MMAMoneyLine

by MMAMoneyLine on Jul 17, 2009 9:15 AM EDT reply actions   0 recs

That’s a great killer instinct by Nate. He had Wilson loopy and he was totally unable to answer back.

by SlickRick00 on Jul 17, 2009 9:21 AM EDT up reply actions   0 recs

GOOOOD stuff...

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by Kelvin Hunt on Jul 17, 2009 9:27 AM EDT up reply actions   0 recs

love this segment

thanks Kelvin.

Nick Diaz definitely uses combos. (the two-three-even four strike variety)

by The Real T-Bone on Jul 17, 2009 12:15 PM EDT reply actions   0 recs

Thank you

Yea, Diaz will be appearing later in the series I suppose…lol

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by Kelvin Hunt on Jul 17, 2009 12:25 PM EDT up reply actions   0 recs

great piece

I can watch this GIF over and over again.

by steak_knife on Jul 17, 2009 5:14 PM EDT reply actions   0 recs

Thanks

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by Kelvin Hunt on Jul 17, 2009 5:25 PM EDT up reply actions   0 recs

great piece

love this series.

Follow me on Twitter @KidNate

by Kid Nate on Jul 17, 2009 9:40 PM EDT reply actions   0 recs

Only one gripe
This episode of MMA4Real’s forgotten moves has to deal with the basic one-two combination

a one-two combination is a jab, straight. the “number system” identifies particular types of strikes. like a 1-2-3-2 is (for a orthodox fighter) is a jab, straight, left hook, straight…etc.

None of the stuff you show is a 1-2 combo so that’s my only gripe.

Beyond that, I loves me some technique so this is a cool article.

Editor - BloodyElbow.com - SBNation's mixed martial arts headquarters.

by Brent Brookhouse on Jul 17, 2009 9:52 PM EDT reply actions   0 recs

Right..which is why I said
Now there are more variations of the basic one-two combo and I’ll show a few examples in the .gif’s below

And I called it the two strike combination ;)…also there are very few MMA fighters that actually stick to the ‘number system’

Thanks for commenting though…bout time yall made it over :)

http://www.mmaforreal.com
Follow Me On Twitter@MMA4Real

by Kelvin Hunt on Jul 18, 2009 3:25 PM EDT up reply actions   0 recs

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